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Diet and Nutrition for Preschool Children

Diet and Nutrition for Preschool Children

By the time your children are of preschool age, several milestones start to unfold. These cover cognitive, creative, and physical developments that are their building blocks not only for further years of schooling but for their personal growth as well.

With all these changes, nutrition is vital. It ensures that children are happy and healthy, which in turn makes for excellent preschool and childcare pupils. As an overview of meal preparation for your preschool children, the Mayo Foundation for Medical Education and Research recommends that you incorporate the following food items in your children’s diet:

  • Protein
  • Fruits and vegetables
  • Grains
  • Dairy

Be sure to consult with your children’s pediatrician or with a dietician for the most effective food items and other related matters including portions and intake.

As for the best preschool program for your happy and healthy children, Destiny Starr Academy is the learning center you are looking for. It is made up of excellent and passionate professionals who will guide your children to be the best they can be.

This childcare center in Georgia offers several early childhood education programs. These are available for children between 6 weeks old to 12 years old, and follow an integrated curriculum with a child-focused approach.

To learn more and to register your children visit the academy for preschool and child care in Conyers, Georgia. You can also go through its website at

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